FAQ

Collagen is the most abundant protein in our body and provides the building blocks to support the structural framework that holds everything together, helping to support the health and integrity of our body’s tissues, especially in our muscles, tendons, bones, joints and skin. As we get older, our body becomes less efficient at producing collagen.

There are two main types of collagen peptides VITAL PROTEINS use: - Bovine collagen, sourced from cow hide. - Marine collagen, sourced from fish skin and/or scales.

The recommended daily serve of collagen is 10g per day, to be dissolved in hot or cold fluids such as water, coffee, tea, smoothies and recipes. Our collagen products each have different suggested serving sizes.

Yes. However, if you have any pre-existing medical conditions you should consult a doctor first.

VITAL PROTEINS collagen powder dissolves in hot and cold liquids. VITAL PROTEINS can be introduced into your daily routine by adding to coffee, tea or your favourite recipe! Check out our Instagram for some more inspiration on how to incorporate collagen into your daily routine.

Simply add to your favourite drink, hot or cold, such as coffee, tea or smoothie, you can even put it into your favourite recipe. Choose from our single ingredient bovine collagen or marine collagen or try our great tasting collagen creamers. Our collagen creamers will add flavour and creaminess to your coffee, tea or blend into your smoothie!